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How Seniors Can Sleep Better

How Seniors Can Sleep Better   Sleep is one of the most important things we do for our health. When a senior — or anyone — is sleeping poorly, it could be a symptom of a larger problem, like anxiety, or an undiagnosed illness. But sleeping better can also help...

Recession-Proof Living During Retirement

  Despite the hardship created by a recession, there are many ways to thrive during an economic downturn — even if you’re nearing retirement age. Read on to discover some ways to live your best life despite unfavorable economic conditions. Scrutinize...