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Physical and Mental Health Tips for Seniors

  There are numerous ways you can take control of your physical and mental health to improve your overall quality of life. You can do it through exercise, volunteering, or starting a new hobby. Learn about these and other methods here. Exercise Taking part in...

Finding Gold in Your Golden Years

  Retirement is a part of our lives we’ve both dreaded and looked forward to, sometimes simultaneously. We save for it and worry about it, and dream about what we’ll do with all that free time. But unexpected things happen, like a health crisis that drains our...